ALEX BELLO

Hello, my name is Alex Bello, I am a father, husband, and foremost a fitness instructor.

I've worked with clients in the fitness industry for 8 years. I've helped both men and women, from ages 30-60, improve their ability to move better and live healthier lives.

I specialize in helping and supporting individuals who are new to fitness or have some experience and are looking to progress further. Please note that I do not offer training services for advanced athletes.

I specialize in designing meal plans, personalized workout programs tailored to individual goals, whether it's weight loss, muscle gain, or overall improvement in physical fitness. I emphasize the importance of proper form, injury prevention, and continuous progression to ensure safe and effective training sessions.