3:15 PM - 4:15PM

MONDAY / WEDNESDAY

INCLUDED:

•General strength classes that uses bodyweight, dumbbell, and barbell exercises—scalable for all skill levels.

INCLUDED:

• 1x Access to Kings Barbell Youth Strength Classes

$70

$25

8 Sessions/Month

DROP - IN

INCLUDED:

• Personalized one-on-one sessions focused on teaching proper form, building progressive long term strength, and developing a strong foundation through age-appropriate strength and movement training.

$80

1-on-1 Session

**HEARTLAND students are limited to 12 hours/wk.**

ARE YOU READY FOR CHANGES?